BETTY FASHION AND BEAUTY
The salon has shifted in three locations • Betty Kyallo has moved her salon business, Flair By Betty, for the
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How To Brush Your Teeth Correctly
How many times should you brush your teeth, what motion should be used and should you rinse your mouth after
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‘Keto-Like’ Diet May Be Associated With A Higher Risk Of Heart Disease.
A low-carb, high-fat “keto-like” diet may be linked to higher levels of “bad” cholesterol and double the risk of cardiovascular
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‘Concentrate On Your Constituency!’ MP Kaluma, Ahmednasir Clash Over LGBTQ+ In Kenya
Homa Bay Town Member of Parliament Peter Kaluma and lawyer Ahmednasir Abdullahi have differed regarding the thorny LGBTQ+ subject in
Read more‘Nowhere To Hide’: Anti-Gay Crackdown Grips East Africa
Arnold came out as gay years ago, but last month, the Kenyan guitarist removed a rainbow flag from his Twitter
Read moreNyeri Governor Says Nyeri Men Will Not Celebrate Valentine’s At Butcheries
Nyeri Governor Mutahi Kahiga has come out to defend men from his county from an accusation that they have limited
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Six lifestyle choices to slow memory decline named in 10-year study.
A combination of healthy lifestyle choices such as eating well, regularly exercising, playing cards and socialising at least twice
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